
Physiotherapy
At Undisputed Performance & Rehab, we believe that physiotherapy is more than just a treatment - it’s a pathway to transformation. Whether recovering from an injury, dealing with chronic pain, or striving to elevate your athletic performance, our team of experts guide you every step of the way. As the leading sports physio in Caringbah and Sutherland Shire, we provide tailored solutions designed to help you achieve your goals with confidence and determination.
OUR EXPERTISE
We offer specialised care for a wide range of conditions, ensuring your treatment plan is customised to meet your specific needs. Our areas of expertise include:
- Acute and chronic low back pain.
- Hip pain, including FAI, Gluteal Bursitis/Tendinopathy.
- Knee Pain, including Patellofemoral Pain, IT Band Pain, Meniscus & Cartilage tears, ACL & other ligament sprains.
- Ankle pain, including ligament sprains and Achilles pain.
- Osteoarthritis and joint pain.
- Post-operative rehabilitation, including ACL reconstruction, knee surgery, hip and knee replacements, and tendon repair surgeries.
- Strength training to prevent age-related bone and muscle loss.
- Running overuse injuries, including bone stress, tendinopathies, joint pain, and muscle strains.
- Acute sporting injuries, including muscle tears, ligament sprains, fractures, dislocations, and concussions.
- Combat sports injuries.
- Strength & Conditioning Programs for sporting performance.

WHY CHOOSE US?
As the go-to sports physiotherapist in Sutherland Shire and Caringbah, Undisputed Performance & Rehab delivers unparalleled care. We empower you to rise above challenges and reach new heights in your physical and athletic journey.
- Personalised Care: We provide customised treatment plans for your unique needs and goals.
- Expert Guidance: Our highly qualified physiotherapists bring extensive experience and knowledge to every session.
- Comprehensive Services: From injury rehabilitation to performance enhancement, we cover all aspects of physiotherapy.
- Proven Results: We deliver tangible results you can see and feel, accelerating your recovery and helping you reach peak performance quickly and efficiently.
BE UNDISPUTED
Are you searching for a sports physio in Caringbah or Sutherland Shire?
At Undisputed Performance & Rehab, we’re here to help you become the best version of yourself. Whether recovering from an injury, boosting athletic performance or training for longevity, we have the expertise and dedication to support your journey. Blending resilience with inspiration and a no-nonsense approach, we help you overcome every obstacle, empowering you to achieve lasting success on your journey to recovery and peak performance.