Common Conditions

ACL Surgery or Rehab? Explore Your Best Options

James O'Leary

The anterior cruciate ligament (ACL) is a crucial component of the knee joint, playing a key role in stabilising the knee by restricting excessive forward movement of the tibia and...

ACL Surgery or Rehab? Explore Your Best Options

James O'Leary

The anterior cruciate ligament (ACL) is a crucial component of the knee joint, playing a key role in stabilising the knee by restricting excessive forward movement of the tibia and...

Understanding Your Runner's Knee: A Physiothera...

James O'Leary

Runner’s knee, or Patellofemoral Pain Syndrome (PFPS), involves pain at the front of the knee, often from activities like running or jumping. It can be classified as either an overload...

Understanding Your Runner's Knee: A Physiothera...

James O'Leary

Runner’s knee, or Patellofemoral Pain Syndrome (PFPS), involves pain at the front of the knee, often from activities like running or jumping. It can be classified as either an overload...